About You
How do you feel?
When you are suffering with poor mental and emotional health, you might feel anxious, angry, lack confidence and self-belief, feel low and withdrawn. You can feel physical symptoms too. For example, you may develop headaches, tiredness, nausea or stomach issues. Solution Focused Hypnotherapy supports you to feel better both in mind and body. It can help with many conditions, including but not limited to the following:
- Anxiety
- Low mood / depression
- Lack of confidence or low self-esteem
- Stress management
- Anger management
- Fears and phobias
- Chronic pain
- Goal achievement & performance enhancement
- Irritable bowel syndrome - IBS
- Insomnia
- Unwanted habits, obsessions and compulsions
- Trauma / PTSD
- Menopause symptoms
- Weight management