Children

Children

Children and Teenagers

Children and teenagers face so many challenges as they try to adjust to all the changes that intense periods of growth and development bring. When you add other pressures like school, friendships, social media, exams, divorce, grief, and more, it isn't hard to understand why it can result in emotional and physical symptoms of fear, anxiety, and depression. It can be a lot for their blossoming brains to deal with. Those who have the additional challenges that neurodiversity brings can particularly struggle to find ways to cope.

As a parent to teenage boys, I understand how difficult it can be to know how best to support your child when they are feeling so overwhelmed. Fortunately, there is much more awareness now of the importance of good mental health, but it can be difficult to access help in the short term.

Children

Positive Solutions

Hypnotherapy is a tremendously effective tool, and in fact, children are often much more responsive to hypnosis thanks to their amazing imagination, and ability to visualise and create. It's a really positive and relaxing process that supports children to take control of their feelings and emotions, quieten their negative self-talk, improve their confidence and self-esteem, and build resilience, so they feel happier, brighter, and more able to enjoy life.

As with all clients, I like to introduce myself and what I do during a free introductory session. It's a great opportunity to build rapport and put them at ease so they feel comfortable about coming to future sessions. If you would like to have an informal chat about how hypnotherapy can help your child, please do get in contact.

Get in Touch

Children

I Can Help With

I work with children aged 8 and above with a range of emotional and behavioural issues. This is not an exhaustive list, but some of the common conditions that hypnotherapy can help with are:

  • Anxiety
  • School issues
  • Social issues
  • Low self-esteem/confidence
  • Fears and phobias
  • Unhelpful habits
  • Sleep problems

A few words from my clients…

I initially contacted Tracey because I was stuck in a negative frame of mind after a long illness. Six sessions later and my outlook has completely changed. My daily life has been transformed from one of anxiety and overwhelm to one of positivity, hope and action. Tracey is warm, friendly and sympathetic, and takes time to explain the science behind her approach, which is something I really appreciated. Thanks to her knowledge and soothing voice, I now have a bag of tricks to tame my frazzled mind and focus on all that is good in life - and life really is good these days. Thank you, Tracey, for everything!

Susie, Much Wenlock

A warm and welcoming environment with a positive and happy atmosphere. So pleased to have got to know you and thank you for helping me on my journey in life.

Anon, age 14, Shropshire

After a car accident last year, I couldn't get into a car without feeling anxious and emotional, it was becoming completely overwhelming. I wasn't getting any help from my GP and needed to try something different. Tracey was so easy to talk to, it didn't feel like I was having therapy sessions as it was so relaxed and comfortable. Not only did Tracey help with the anxiety from the accident, but she helped me to see things in a more positive way and be more confident, which has helped me professionally and personally. I never thought I would ever get over the trauma of the accident but I now sing quite happily in the car! I can't begin to thank Tracey for all that she has done for me.

Kelly, Fareham (online)

Tracey has helped me to look at life in a totally different way. She has given me strategies that have become so natural that I use them every day to see so many more positives, and if my old worries creep in I know exactly what to do to help myself. Who would have ever thought that tree blossom could make me smile so much. Thank you Tracey, you have really changed my life.

Rebecca, Shropshire

The therapy I received from Tracey really helped me to enjoy my life again and have greater belief in myself. I won a county golf championship soon afterwards which I believe was largely due to the therapy, and the confidence and self-belief I had gained.

Rob, Bridgnorth

We are just sat watching YouTube videos of the hotel we are staying in next week (to help me visualise how fab it will be!) It looks amazing and I'm so excited for us all. I can't thank you enough for everything you have done for me. You're bloody amazing and I wish you every success!

Laura, Bridgnorth

I was very nervous coming to see Tracey for the first time, as I wasn't sure what to expect. But she put me at ease and has the most calming voice. I couldn't believe the audio she gave me was her until she started the hypnosis in my first session and started to talk. I now have the confidence to help myself, all thanks to Tracey.

Shane, Shropshire